Soft EVA exercise mats are a type of mat used for a variety of fitness and exercise activities. EVA stands for ethylene-vinyl acetate, which is a soft and flexible plastic material that provides cushioning and support.These mats are designed to be thicker and more padded than traditional yoga mats, making them ideal for exercises that involve lying down or putting weight on the knees or elbows. They can be used for activities such as Pilates, stretching, and bodyweight exercises.
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